Gear up for the full moon

No matter where you are in the world or what month we are in, the full moon is a great opportunity for a fresh start. The full moon of June is known as the Strawberry Moon because of the pink hue the moon takes on to illuminate the summer sky. The Strawberry Moon also signifies the beginning of strawberry picking

Read More

The Importance of Loving Yourself

Over the past 7 years I’ve learned so much about myself, one of the most important things I’ve learned is how important it is to love myself. You are the only thing that is always certain, that is always there, that is always consistent in your life. We can’t predict what will happen in the future, in a week, in

Read More

Monday Motivation

Today is Motivation Monday, which is always so inspiring to me, reading all these quotes people post to help encourage you through the day. It is nice to see more and more encouragement online. It is also National Self Improvement Month and something that I think goes along with this is self care. So many more people are promoting self

Read More

Wellness Wednesday

Are you a busy working women with no time for a spa trip or a broke college student that can’t afford to spend money on a massage? Either way, if you struggle to find time to pamper yourself, we have the answer! LB has some DIY spa treatments that are low cost and easily done in the comfort of your

Read More

Monday Motivation

It’s Monday and odds are your feeling completed drained and overworked. Your running out of ways to stay motivated and the extra coffee just isn’t doing it. Well LB has a relaxing, renewing and fun way to get you out of that Monday morning slump. Salt cave yoga is the answer! Yes, regular yoga has similar benefits, but the salt

Read More

Monday Motivation

Its summer time and its time to relax, but that’s not always easy on a Monday. We still have our responsibilities, which are usually at an all time high in the beginning of the week. One of the best ways to motivate yourself on a dreary Monday is to dress well. It may sound silly, but dressing your best helps

Read More